I’m excited about e-therapy because it has amazing potential to truly enhance our work together. Online counselling offers exciting new treatment options for clients and therapists. But, like most technology, e-therapy is most effective when users truly understand its capabilities and give due consideration to its strengths and limitations. This post is designed help you understand the technical side of e-counselling …Read More
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E-therapy, e-counselling, online therapy, cyber counselling, virtual therapy, telepsychology—we’re not even sure what to call it yet, but it’s definitely here to stay. Preliminary studies show that online counselling can be very effective. But e-therapy isn’t for everyone, and it’s important to weigh the pros and cons before making your investment ...Read More
If you search “therapist Toronto” the Internet will give you millions of search results. Literally. Finding the right therapist can feel hopeless and exhausting. And if you’re googling therapist, you’re probably already under some stress.
Streamline your search by working through the following FOUR steps ...Read More
In my last post I looked at SEVEN Reasons You Might Want To Try Therapy. Here, I continue to share some of the most common complaints that motivate people to seek help from me as a therapist. If you’ve been wondering whether therapy might be right for you or someone you love, read on …Read More
If you’re reading this post, there’s a good chance you might be considering therapy. Therapy is a significant investment in yourself. It’s work. To see results, you need to put in time, energy, and often, your own hard-earned money.
So, how do you really know when it’s time to give therapy a try? Here are seven reasons why people find themselves in my office …Read More